Spot on, Adrian! I prefer the concept of bunking off to the hippy-dippy 'Mindfulness'. Bunking off is very 'me' 😃 and includes not only taking moments to appreciate things small or large but also to explore or experience something new. I had not come across that Ralph Waldo Emerson quote before but he had it nailed. Happy re-birthday.
Spot on, Adrian! I prefer the concept of bunking off to the hippy-dippy 'Mindfulness'. Bunking off is very 'me' 😃 and includes not only taking moments to appreciate things small or large but also to explore or experience something new. I had not come across that Ralph Waldo Emerson quote before but he had it nailed. Happy re-birthday.